Khwan is a nomadic breathwork practice based in Bangkok, Thailand.
A time and a place to pause, witness our mind and bodily sensations before stepping back out into the world.
KHWAN BREATHWORK
Let your breath guide your way back to balance.
This practice is for people seeking a way to manage underlying stress, and to better handle life’s curveballs.
Everyone is welcome here: exhausted overachievers struggling to slow down, injured athletes missing their favorite practice, sleepless city dwellers looking for a way for their minds to hit pause.
Or perhaps something just feels off?
WHAT IS BREATHWORK?
By deliberately connecting with our breath, we may shift tension and imbalance held by the body and the mind.
The breath is a system that operates in our bodies in both an automatic and voluntary way. Through breathwork, we witness how the breath runs without us actively engaging with it, and also how it may respond to external and internal triggers. By practicing techniques, from pranayama and conscious connected breath, we shift our breathing patterns and, in turn, connect with our nervous system.
By giving our full attention to life through the breath, before rushing to fix what isn’t working, we may find our way back to a stable place from which to respond.
Breathwork feels different for everyone. Some people experience a release, others find clarity. Some notice changes as the session closes, others observe the shift later on.
There is nothing to get right. All you have to do is show up and notice.
BREATHWORK SESSIONS
One-On-One
Sessions tailored to your needs. No group dynamic, no performance. Just you and the breath, held in a safe space.
In-Person
Sessions across private spaces in the city. Sessions are led in English and French.
75 minutes
Enough time to arrive, experiment, notice what surfaces, and close gently. Nothing is rushed. Integration is key.
ABOUT
My name is Maï, welcome to Khwan Breathwork!
I’m Thai and French and a certified breathwork practitioner.
A creative mind and a world wanderer, finding stability within through the breath has significantly changed my quality of life. So much so that I now strive to share what helped me with others.
TESTIMONIALS
“I came to breathwork not knowing what to expect and left feeling much lighter, especially my shoulders. Thank you Mai."
Pia B. - Marketing Manager
“I had always wondered about how breathwork works. I didn’t expect the sense of calm that I experienced well beyond the session.”
Jamie S. - Consultant
The Return - coming soon
A practice for the moments when you need to come back to yourself.
Eight minutes. No mat required.
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